Mindfulness in Perimenopause: Why It Matters Now
Perimenopause is weird. One day, you wake up and your skin feels fine. The next, it’s dry, sensitive, maybe a…
Perimenopause is weird. One day, you wake up and your skin feels fine. The next, it’s dry, sensitive, maybe a…
Perimenopause brings a variety of skin changes, including dryness, thinning, increased sensitivity, and heightened reactivity. Many women also struggle with…
Perimenopause Skincare Routine: Recommendations from Dermatologists and Eastern Healers Perimenopause is a time of major hormonal shifts — and your…